Tejal V Patel
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The Time-In Talks Podcast
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll…
10 posts · theirs
Lately
[EP 125] Setting Boundaries With South Asian Parents
[EP 124] This Practice Will Shift How You Handle Pain
[EP 123] Unlearning Overthinking: Overcoming Mental Noise
[EP 122] Stop Blaming And Complaining And Start Healing Yourself.
[EP 121] The Journey To Becoming Your Authentic Self
[EP 120] Ditching the Nice + Polite "Good Girl" Programming
[EP 119] Spiritually and Somatically Healing People Pleasing
[EP 118] Raising Critical Thinkers
[EP 117] How to "Cancel" Cancel Culture
[EP 116] The Spiritual Awakening Cheatsheet
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