# Tara Garrison — RSS Amplifier Everything Tara Garrison publishes, via the RSS Amplifier directory. Page: Feed: --- ## [DR CHRISTOPHER CORTMAN Guided Imagery for Resolving Trauma](https://insideouthealth.libsyn.com/dr-christopher-cortman-guided-imagery-for-resolving-trauma) _2026-08-14 · Inside Out Health_ Dr. Christopher Cortman has facilitated over 80,000 hours of psychotherapy during his distinguished career spanning ​forty years. A Florida Licensed Psychologist, he maintains a thriving private practice while specializing in emotional trauma and anxiety disorders. ​ He's appeared nationwide on talk radio and television. The acclaimed author of ​f​ive previous books, his new book, The Guided… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/342_AUDIO_V1.mp3?dest-id=1288649) ## [DR BRAD BELLARD Recovery & Regenerative Strategies with Denver Broncos' Sports Medicine Doc](https://insideouthealth.libsyn.com/dr-brad-bellard-recovery-regenerative-strategies-with-denver-broncos-sports-medicine-doc) _2026-08-07 · Inside Out Health_ Dr. Brad Bellard is a board-certified Sports Medicine physician at CommonSpirit's The Sports Center. He has served as a physician for multiple professional sports teams, including his current role as assistant team physician for the Denver Broncos and his prior role as assistant team physician for the Dallas Mavericks. Whether working with elite pros or everyday fitness enthusiasts, his goal is to… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/341_AUDIO_V1.mp3?dest-id=1288649) ## [WENDY STRGAR How to Improve Vaginal Health](https://insideouthealth.libsyn.com/wendy-strgar-how-to-improve-vaginal-health) _2026-07-31 · Inside Out Health_ Wendy Strgar , recently named to the 2025 Forbes 50 Over 50 Innovation List, is an award-winning entrepreneur and the founder of Good Clean Love and Vaginal Biome Science. She pioneered BioMatched® technology, applying biomimicry to develop safer, science-based products that support vaginal health. As both CIO and CEO, Wendy has led groundbreaking research on the vaginal microbiome and helped… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/340_AUDIO_V1.mp3?dest-id=1288649) ## [ARIANA THACKER How to Identify and Treat Mold Toxicity](https://insideouthealth.libsyn.com/ariana-thacker-how-to-identify-and-treat-mold-toxicity) _2026-07-24 · Inside Out Health_ Ariana Thacker is a chemical engineer, venture capitalist, and the founder and CEO of MoldCo, a health-tech platform addressing mold toxicity. After co-founding Conscience VC to invest in science-driven startups, Ariana launched MoldCo, inspired by her own health journey. Today, she leverages her technical expertise and investing background to pioneer data-driven, empathetic solutions for… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/339_AUDIO_V1.mp3?dest-id=1288649) ## [JASON SONNERS Has Wellness Maxxing Gotten Out of Hand?](https://insideouthealth.libsyn.com/jason-sonners-has-wellness-maxxing-gotten-out-of-hand) _2026-07-17 · Inside Out Health_ Jason Sonners is a chiropractor specializing in functional medicine. He holds a Phd in molecular biology with focus in regenerative medicine. Jason owns and operates 2 clinics with his wife Melissa in the North East. He lives in mMiami, with Melissa and 3 kids, mostly teaching lecturing and consulting for other businesses. In this episode, Dr. Jason Sonners joins Tara to unpack how the health… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/338_AUDIO_V1.mp3?dest-id=1288649) ## [RIC SCALZO Herbs for Immunity, Regenerative Farming & Syncing Our Bodies with Nature](https://insideouthealth.libsyn.com/ric-scalzo-herbs-for-immunity-regenerative-farming-syncing-our-bodies-with-nature) _2026-07-10 · Inside Out Health_ Ric Scalzo began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Herbal Medicine, Ayurvedic Medicine, Traditional Chinese Medicine, and various diagnostic methods. He earned a master's degree in Herbal Medicine from the School of Herbal Medicine and was awarded an Honorary Doctorate of Naturopathic Medicine from… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/337_AUDIO_V1.mp3?dest-id=1288649) ## [DR. CATHARINE ARNSTON How Micro-Algae Can Transform Your Health](https://insideouthealth.libsyn.com/catharine-arnston-how-micro-algae-can-transform-your-health) _2026-07-03 · Inside Out Health_ Dr. Catharine Arnston is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies, but none of these studies or benefits were… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/336_AUDIO_V1.mp3?dest-id=1288649) ## [ERIC PERNER Regenerative Ranching for Human, Animal & Planetary Health](https://insideouthealth.libsyn.com/eric-perner-regenerative-ranching-for-human-animal-planetary-health) _2026-06-26 · Inside Out Health_ Eric Perner spent most of his early life and career on horseback learning the craft and trade of equine athletic competitions at the highest level. After competing nationwide as a professional journeymen jockey for 10 years he retired and completed his Mechanical Engineering degree at the University of Tulsa, he has since received his Professional Engineering license and served in multiple… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/335_AUDIO_V2.mp3?dest-id=1288649) ## [SOLOCAST Building a Healthy Relationship with Your Body](https://insideouthealth.libsyn.com/solocast-building-a-healthy-relationship-with-your-body) _2026-06-19 · Inside Out Health_ In this episode, Tara explores how treating your body as a loyal partner—through gratitude, inner listening, and nervous‑system attunement—leads to better health, gentler behavior change, and more intelligent training and nutrition choices. RESOURCES : Learn more about Higher Coaching: https://www.taragarrison.com/work-with-me Learn more about Higher Retreats: https://www.taragarrison.com/retreats… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/334_V2.mp3?dest-id=1288649) ## [One Cloud, Every AI Layer (Sponsored)](https://crawlproof.com/a/nSKlIwaa3lqA) _2026-06-19 · **Sponsored**_ Run agents, inference, and infrastructure on one stack — economics improve as you scale. ## [HARRY MASSEY Bioenergetics & Infoceuticals: Can Code Change Biology?](https://insideouthealth.libsyn.com/harry-massey-bioenergetics-infoceuticals-can-code-change-biology) _2026-06-12 · Inside Out Health_ Harry Massey is a Bioenergetics Pioneer, bestselling author, award-winning filmmaker, and Quantum Wellness Visionary whose life's work was forged through one of the most unlikely paths to healing imaginable. After a catastrophic mountaineering accident left him bedridden for nearly a decade, Harry discovered firsthand what happens when every health system fails you — Western, holistic, and… [Listen](https://mgln.ai/e/p145030/traffic.libsyn.com/secure/insideouthealth/333_AUDIO_V1.mp3?dest-id=1288649)