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• SMYL Shana Marie Yoga Life

  An introduction to the SMYL podcast: A journey in mindfulness.

  6 posts · theirs

Lately

• Connecting with Inner Healing

  SMYL Shana Marie Yoga Life · 2025-08-27

• Yoga Nidra: Beginners Mind Of Rest

  SMYL Shana Marie Yoga Life · 2025-07-26

• Yoga Nidra Meditation: Journey Through the Subtle Body Inspired by the Wisdom of the Dalai Lama

  SMYL Shana Marie Yoga Life · 2024-11-22

• Yoga Nidra: Transformational Rest

  SMYL Shana Marie Yoga Life · 2024-11-11

• Simplicity of Breath : Inner Peace and potential

  SMYL Shana Marie Yoga Life · 2024-11-04

• SMYL Shana Marie Yoga Life (Trailer)

  SMYL Shana Marie Yoga Life · 2020-01-30

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