Sarah Loftus
Publishes 1 feed
Sunday Sofa Series
This podcast began five years ago as Becoming A Butterfly - a raw, unfiltered space where I shared my story of Mental Health, recovery, and more recently, T1 Diabetes Over two series, it became a home for messy, honest conversations about stigma, resilience, and figuring out life in your twenties. The name ‘Becoming A Butterfly’ came from my journey with mental health - shutting myself away, keeping myself small, then slowly finding my confidence again But just like I’ve grown, the podcast has…
10 posts · theirs
Lately
Since When Was Effort a Red Flag? Dating in 2025
Letter to my T1 Diabetes: A Diagnosis That Changed Everything
14 Years of Mental Illness - My Story
Who am I? The Start of a New Chapter
S2 #8 - Feeling Vulnerable & Lonely
S3 #2 - Boys and Relationships
S2 #7 - Navigating your Twenties
S3 #1 - Eating Disorders
S2 #6 - Law of Detachment
What is this podcast?
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