Robert Mitchell
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The Meditation Course Podcast
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
50 posts · theirs
Lately
The Path to Optimistic Resilience Through Meditation
Mindfulness Meditation Explained
Beditation - The Art of Meditating at Night
Loving Awareness
Reconnecting in a Fragmenting World
Upgrade Your Mindset: Meditation as Mind Training for Mental Clarity
Mastering the Mind to Find Calmness and Inner Peace
Calmness Through Light Touch Meditation
Awareness, The Perception Zone and Witness Consciousness Meditation
Calmness Through Connection to The Present Moment and Nature
Calmness Through Focus
Meditation and Connection
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