Rebecca Smith
Publishes 1 feed
PerformHappy with Rebecca Smith
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this…
10 posts · theirs
Lately
How to Build Champions Without Breaking Them With Illinois Coach Josh Nilson
Doing It for YOU- Chloe Cho on Mental Blocks, Grief, and Trusting Your Voice
If You’re Struggling with Mental Blocks, Don’t Quit Yet! With Cecilia Cooley
When Your Child’s Dreams Become Your Identity- A Conversation for Sport Moms with Monica Packer
When Anxiety Hits on the Biggest Stage… How Ella Zirbes Found Joy Again
How to Perform Scared, Trust Yourself, and Deliver Under Pressure with Abigayle Martin
Tough Coaching or Trauma - A Hard Conversation Every Gymnastics Family Needs to Hear with Alyssa Olin
The Difference Between Sore, Scared, and Injured with Dr. Jenny Borda
Never Let Someone Else Decide Your Dream with Gabby Roberts
From Elite Gymnast to Mom- What I’d Do Differently (and What Still Matters) Jacqueline Barbera
Everything on this page was read from markup Rebecca Smith published — a rel="me" link, an h-card, or the feed’s own author element. Nothing was inferred from anywhere else. To correct or remove it, get in touch. Machine-readable: JSON
