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Daily Dietitian Podcast
My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
10 posts · contributor
Lately
231. Let’s Stop Talking About People’s Bodies: Breaking the Diet Culture Cycle with Our Kids
230. Clear Protein: Is It Better… or Just Better Marketing?
229. Adrenal Fatigue, Electrolytes, Fibermaxxing & Leaky Gut: Should You Follow These Diet Trends?
228. Creatine Isn't Just for Gym Bros: Why Women Over 35 Need to Know About This
227. Gut Health Trends: What Actually Helps Your Gut (and What I’d Skip as a Dietitian)
226. Do We Really Need Cottage Cheese in Everything?
225. Which Protein Powder Is Best? Collagen, Whey & Plant-Based Explained
224. Should You Be Monitoring Your Blood Sugar? Let’s Talk CGMs, Sugar & Health
223. How to Restart Your Workout Routine (and Actually Stay Consistent!)
222. How to Break the Food-as-a-Reward Cycle
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