Patrick Albán
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The SPMI Podcast
Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and…
10 posts · theirs
Lately
EP #52: Overconfidence: The Silent Killer (What Research Says About it and why it matters)
EP #51: Most Young Athletes Fail Because They Are Missing These Six Things
EP #50: The Shocking Hidden Cause of Youth Anxiety No One is Talking About
EP #49: The Risk Nobody Warns Athletes About
EP #48: Beyond Thinking: Why Unconscious Confidence Drives Elite Performance
EP #47: Why One Mistake Feels Massive: The Emotional Battle Inside Every Athlete
EP #46: How Athletes Conquer Fear, Doubt, and Adversity to Reach Peak Performance
EP #45: Believing is Seeing - The Science Behind a Champion's Mindset
EP #44: Scottie Scheffler & His Secret on Being One of the Most Mentally Tough Athletes in the World
EP #43: The Silent Killer of Athletic Greatness
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