Melissa Joy Dobbins
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Sound Bites A Nutrition Podcast
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
10 posts · theirs
Lately
316: The Habit Window: How GLP-1 Insights Can Help Anyone Change Behavior – Charles Duhigg
315: Burnout and Brain Health: Why Nutrition & Resilience Matter
314: Restorative Treats: The Science of Feeling Good Through Food – Kevin Ryan
313: Stopping GLP-1 Meds: What It Takes to Keep the Weight Off – Dr. Holly Wyatt
312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier
311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes
310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller
309: The Dietitian Coach Approach, Insurance Changes & New Opportunities – Jenny Westerkamp
308: Social Media, Food Science & the Food Industry: Getting from Fear to Facts – Hydroxide
307: GLP-1 Weight Loss: Microdosing, Mental Load & the Maintenance Phase - Ana Reisdorf, MS, RD
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