Matthew Casturo
Publishes 1 feed
The Movement System Podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to…
10 posts · theirs
Lately
Strength Is Not Enough: The Qualities That Actually Drive Performance
What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap
How to Program and Coach Plyometric Training
CSCS Prep: Aerobic Training Adaptations
How the Nervous System Adapts to Training
CSCS Prep: Nutrition for Athletes
CSCS Prep: Athlete Testing
CSCS Prep: Overtraining
A Coach's Guide to Conditioning
A Coach's Guide to Plyometrics
Everything on this page was read from markup Matthew Casturo published — a rel="me" link, an h-card, or the feed’s own author element. Nothing was inferred from anywhere else. To correct or remove it, get in touch. Machine-readable: JSON