Magda Agatha
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Reclaim your nervous system
I research and write about self-discovery, the brain-body connection, nervous system regulation, and trauma integration, both as a neuroscientist and, most importantly, as a fellow human.
10 posts · theirs
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Integration Guide to "Something Is Wrong With Me": How the Nervous System Learns This Belief and How We Heal"
"Something Is Wrong With Me": How the Nervous System Learns This Belief and How We Heal
Beyond the Armor. Rethinking Resilience Through Contemporary Neuroscience
Integration Guide to "The Myth of Being Strong: What a Resilient Nervous System Actually Does"
The Myth of Being Strong: What a Resilient Nervous System Actually Does
The Making of a Scapegoat. How groups project their stress onto one person and what the nervous system learns from it
Why We Sometimes Fall Apart After Life Finally Becomes Safe
It Was Never About You, But It Shaped You. Expanding beyond the patterns your nervous system learned in childhood.
Integration Guide to "It Was Never About You, But It Shaped You"
Integration Guide to “Why Boundaries Feel So Hard”
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