Intermittent fasting for better health and ageing

Welcome back to the podcast! It's been a while since our last episode - we are thrilled to be heading back for a new season! In episode 27, we talk to dietician, nutritionist and author Jaime Rose Chambers about all things intermittent fasting. Jaime spent six years as the Nutrition Leader for the NSW Government project Go4Fun, which targets overweight and obese children, and three years…