Les Bubka
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Anxious Black Belt Podcast
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
10 posts · theirs
Lately
#330 It Can be Done
#329 From The Other Side
#328 Karate kinetics Unleashed with Patrick Visnovsky Sensei
#327 Listners Questions, Troll Comments, Answering your Youtube Comments
#326 Atemi: A Deep Dive with Author Andreas Quast
#325 Ryukyukan with Alison and Ben Sensei
#324 Neil O’Connor on Cancer, Karate, Firefighting & Never Giving Up
#323 The Timeline of Self-Defence with Randy King
#322 I'm Tired
#321 Intervew with Chrissie Howard Sensei
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