Leif Arnesen
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The Vegan Gym Podcast
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
10 posts · theirs
Lately
July Health Check-In: Movement, Marriage, and Perspective
The Menopause Masterclass Every Woman Needs
If You’re a Woman 30–50, Listen to This Before It’s Too Late
How I’m Designing My Diet to Live to 120+ (Without Obsessing Over Food)
Why You Can’t Stick to Healthy Habits (And It’s Not Willpower)
Why Cancer Was the Best Thing That Ever Happened to Me
I got married! (life and health update)
The Plant-Powered Blueprint: Your Path to Optimal Health
Kendrick Farris: The Vegan Olympian Who Took on the World
Tired of losing weight just to gain it back? Here’s the fix.
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