Laura Erdman-Luntz
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Ignite Your Life Coaching with Laura
Ready to Reignite Your Midlife Spark? Discover the vibrant, fulfilling, and extraordinary life you’ve always dreamed of living. Welcome to Ignite Your Life Coaching with Laura Erdman-Luntz—author, inspirational speaker, and seasoned Life Coach with over 30 years of experience. This podcast is your sanctuary for midlife reinvention, where we embrace the unique power, wisdom, and potential of this transformative phase of life. Laura weaves her expertise in life coaching with holistic tools like…
10 posts · theirs
Lately
#108: 5 Gentle Shifts That Help Your Body Sleep Better in Midlife
#107: Why Your Wellness Routine IS Part of Your Manifestation Practice
#106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!)
#105: The Wellness Advice That Made Me Stop Overthinking Everything
#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness
#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)
#102: 👉 THIS Is What’s Holding You Back From Manifesting
#101: Manifestation Isn’t Just Mental — It’s Physical
#100: 7 Self-Care Shifts Every Midlife Woman Needs — Because Pushing Harder Isn’t Working (Part 2)
#99: 7 Mindset Shifts That Changed Me as a 30-Year Life Coach (Especially in Midlife)
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