Kara Loewentheil
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UnF*ck Your Brain: Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get…
13 posts · theirs
Lately
522. How to Know What You Want (Greatest Hits)
521. Coaching Hotline: I Can't Let Go of a Friendship That Ended
520. Speaking Up from Activation v Peace (My Own Self-Coaching!)
519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?
518. Stop Asking Like You're Begging and Other Lessons from She's So Lucky with Les Alfred
517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?
516. Why We Check Out or Try to Control It All & How to Stop
515. Coaching Hotline: What If "Good Enough" Makes Me Worse?
What’s Really Blocking You from Speaking Up?
514. Your Brain is a Storyteller, Not a Reporter
513. Coaching Hotline: Staying Because You're Scared to Leave
512. Most Habit Change Advice is Wrong - Inconsistency is the Key to Success (Greatest Hits)
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