Joel Smith, Just-Fly-Sports.com
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Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
11 posts · theirs
Lately
529: Clifton Harski on Jump Training and Multi-Directional Strength
528: Dan Back on The Natural Foundations of Speed and Athleticism
527: Josh Bray on The Hidden Layers of Athletic Development
526: 20 Ideas That Changed My Coaching Forever - Joel Smith
525: Ryan Paul on Speed Training, Isometrics, and the Art of Intention
524: Kevin Mulcahy on Playing Fast and Slow: Rethinking Team Sport Speed
523: Jake Tuura on Bones, Tendons, and Explosive Athleticism
522: Scott Leech on Constraint-Led Speed Training, AI, and the Future of Coaching
521: Joe Pedulla on Speed Profiling, Resisted Sprinting, and Athlete Archetypes
520: Julien Pineau on The Nervous System and the Art of Adaptation
519: Liz Gleadle on Elastic Strength and the Art of Movement
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