Jeremy Godwin
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Let's Talk About Mental Health
Want mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self care matter. No interviews or random opinions... just quality mental fitness and self-improvement…
10 posts · theirs
Lately
Why your stress never switches off (Episode 347)
Feeling lost in life? Here's how to find your way again (Episode 346)
How to stop your emotions making your decisions for you (Episode 345)
Stop believing everything you think! (Episode 344)
Why you’re so hard on yourself, and how to stop (Episode 343)
Feeling miserable all the time? Here's what it's pointing at (Episode 342)
Why figuring out what you want is so scary (Episode 341)
Overfunctioning: why doing everything for everyone is breaking you (Episode 340)
Why you spiral, and how to stop it (Episode 339)
Better mental health doesn't require you to do more (Episode 338)
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