Jeffrey Mort
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Breaking Boundaries for Champions
In the world of NASCAR, the equipment is equal. The difference is you. Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade. Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energy,…
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Lately
185: Your Body Has Telemetry. Are You Reading It?
184: Why Elite Drivers Lose Their Edge Mid-Season (It’s Not Mental Toughness)
183: The Light-Health Connection in Motorsports: Screens, Sim Time, & Recovery
182: Why Your Chronic Pain Won't Go Away | Motorsports Recovery Guide
181: The 5 Hidden Stressors That Will Wreck Your Sleep
180: Rapid Recovery After Injury: How Drivers Heal Faster & Protect Performance
179: Drivers! Start… Protecting Your Edge After 35: The Science of Performance Longevity
178: Burnout Starts NOW: The Mid-Season Mistake Costing Drivers & Crew Their Edge
177: The Heart Risk Marker Most Doctors Aren’t Testing For
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