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• ALIGN

  Hi, I’m James — father, athlete, and holistic performance coach. ALIGN is built around one belief: that true performance isn’t just physical. It’s the integration of mindset, movement, energy, nutrition, breathwork, and meditation working together as one system. Through my experience in professional sport and working with high performers, I’ve learned that the guys who reach the next level aren’t just training harder — they’re living with more intention. Each episode, I share the strategies,…

  10 posts · theirs

Lately

• get to the root cause

  ALIGN · 2026-08-05

• Its not about achieving the goal but who you become in the process

  ALIGN · 2026-07-27

• Your Biggest Asset

  ALIGN · 2026-07-27

• Without a vision people perish

  ALIGN · 2026-07-09

• How Your thoughts can make you sick or well

  ALIGN · 2026-06-05

• Ep 17 how your identity is keeping you stuck

  ALIGN · 2026-04-01

• Ep 16 Hacking sleep

  ALIGN · 2026-02-10

• Ep 15 - Taking Imperfection action

  ALIGN · 2026-01-27

• Ep 14 Struggling with overwhelm ? Do this

  ALIGN · 2025-09-17

• Ep 13 How To Gain Clarity Through Space Clearing

  ALIGN · 2025-02-26

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