Holistic Life Navigation
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Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke"…
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Lately
[Ep. 345] "We Think Gentle Parenting Is Cheesy"... How The HLN Team Parents
[Ep. 344] Come See Me In London Before I Get Sick Of Talking About Food
[Ep. 343] Why Being Seen Is So Hard (It's Supposed To Be)
[Ep. 342] I'm Quitting My Live 7-Week Course...For Good
[Ep. 341] GLP-1s, Obesity, & Emotions
[Ep. 340] Are You Being Traumatized By Your Food?
[Ep. 339] Did This Woman Find The Cure For Chronic Pain? It's Not What You Think w/ Nicole Sachs
[Ep. 338] How Nutrition Increases Your Capacity To Be Seen & Metabolize Stress
[Ep. 337] How Blood Sugar Is Affecting Your Mental Health
[Ep. 336] How To Lose 125 Pounds & Lower Your Stress Naturally
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