What do we do now?

So I just read about this “hack” or security vulnerability. I always check up on my Cardano using VESPR. Every few months I log into Yoroi to claim my rewards. I logged in today and notice some banner saying I’m not compromised or something, which lead me to start reading about this. So my confusion is we are told to transfer to a new Lace wallet with a 24 seed phrase, but not to send a test…