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• Mindfulness and Breathwork with Gilad Shavit

  You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulness mediations. Breathing techniques and Breathwork. Sounds bath and more..

  12 posts · theirs

Lately

• Letters of light - Wind

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-26

• Torah and Stillness - Ki Tavo

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-25

• Lette of Light – שלום (Shalom)

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-18

• Tora and Stilness - Ki Tetze. Shofar mediation

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-17

• Mindful Munch 108 Shofar A Call to Listen-Shofar Meditation

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-17

• 10 Minutes Shema (Handpan) Meditation

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-12

• Tora and stillness - Parashat Shoftim and Box breathing

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-12

• Mindful Munch 107 Four Doors Into the Present

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-10

• Tora& Stillness Re'e

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-04

• Mindful Munch 106- The Space Where Choice Lives

  Mindfulness and Breathwork with Gilad Shavit · 2026-08-03

• Mindful Munch 105- The Power of Small Moments

  Mindfulness and Breathwork with Gilad Shavit · 2026-07-27

• Mindful Munch 104- Here I am

  Mindfulness and Breathwork with Gilad Shavit · 2026-07-20

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