#13 Prenatal Mental Health with Counsellor Sharmon Reddington, Mumwell

[Re-released: 2023] In this episode, Marisa sits down with counsellor Sharmon Reddington from Mumwell to talk about the side of pregnancy we don’t see enough of: prenatal mental health. From anxiety and identity shifts to the pressure high-performing women put on themselves, we unpack what’s normal, what’s not, and how to navigate this season with more compassion and support. If you’re expecting,…