Empirical Cycling
Publishes 1 feed
Empirical Cycling Podcast
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
10 posts · theirs
Lately
Ten Minute Tips #80: Learning From Your Season
Ten Minute Tips #79: When Fitness Gets Hard To Track
Ten Minute Tips #78: The Upsides And Downsides Of Training Plans
Watts Doc #65: Measuring Training Responsiveness
Ten Minute Tips #77: How Not To Break Up With Your Bike This Season
Watts Doc #64: A Replication Crisis Is A Crisis Of Confidence
Watts Doc #63: Confronting Uncertainty In Training And Data
Ten Minute Tips #76: Building Race Fitness
Ten Minute Tips #75: The Art Of Autoregulation (Training To Vibes)
Perspectives #41: Macros, Determining Energy Needs, Nutrient Timing, with Tim Podlogar
Everything on this page was read from markup Empirical Cycling published — a rel="me" link, an h-card, or the feed’s own author element. Nothing was inferred from anywhere else. To correct or remove it, get in touch. Machine-readable: JSON