# Ed — RSS Amplifier Everything Ed publishes, via the RSS Amplifier directory. Page: Feed: --- ## [The Breath Letter #188 - I Got Married Yesterday...](https://breathingbyed.substack.com/p/the-breath-letter-188-i-got-married) _2026-08-16 · The Breath Letter_ Happy Sunday, and welcome back to the 188th edition of The Breath Letter. ## [The Breath Letter #187 - Evidence Over Affirmation](https://breathingbyed.substack.com/p/the-breath-letter-187-evidence-over) _2026-08-09 · The Breath Letter_ Happy Sunday, and welcome back to the 187th edition of The Breath Letter. ## [The Breath Letter #186 - Everyone Seems To Forget The Tortoise Won The Race...](https://breathingbyed.substack.com/p/the-breath-letter-186-everyone-seems) _2026-08-02 · The Breath Letter_ Happy Sunday, and welcome back to the 186th edition of The Breath Letter. ## [The Breath Letter #185 - Part 6: Six Ways I Regulate My Nervous System Every Single Day](https://breathingbyed.substack.com/p/the-breath-letter-185-part-6-six) _2026-07-26 · The Breath Letter_ Happy Sunday, and welcome back to the 185th edition of The Breath Letter. ## [The Breath Letter #184 - Part 5: Six Ways I Regulate My Nervous System Every Single Day](https://breathingbyed.substack.com/p/the-breath-letter-184-part-5-six) _2026-07-19 · The Breath Letter_ Happy Sunday, and welcome back to the 184th edition of The Breath Letter. ## [The Breath Letter #183 - Part 4: Six Ways I Regulate My Nervous System Every Single Day](https://breathingbyed.substack.com/p/the-breath-letter-183-part-4-six) _2026-07-12 · The Breath Letter_ Happy Sunday, and welcome back to the 183rd edition of The Breath Letter. ## [The Breath Letter #182 - Part 3: Six Ways I Regulate My Nervous System Every Single Day](https://breathingbyed.substack.com/p/the-breath-letter-182-part-3-six) _2026-07-05 · The Breath Letter_ Happy Sunday, and welcome back to the 182nd edition of The Breath Letter. ## [The Breath Letter #181 - Part 2: Six Ways I Regulate My Nervous System Every Single Day](https://breathingbyed.substack.com/p/the-breath-letter-181-part-2-six) _2026-06-28 · The Breath Letter_ Happy Sunday, and welcome back to the 181st edition of The Breath Letter. ## [The Breath Letter #180 - Part 1: Six Ways I Regulate My Nervous System Every Single Day](https://breathingbyed.substack.com/p/the-breath-letter-180-part-1-six) _2026-06-21 · The Breath Letter_ Happy Sunday, and welcome back to the 180th edition of The Breath Letter. ## [The Breath Letter #179 - What One Week In The Most Overstimulating City On Earth Taught Me About Nervous System Regulation](https://breathingbyed.substack.com/p/the-breath-letter-179-what-one-week) _2026-06-14 · The Breath Letter_ Happy Sunday, and welcome back to the 179th edition of The Breath Letter. ## [Zero-Persistence E2EE (Sponsored)](https://crawlproof.com/a/iODxAX5JmobX) _2026-06-14 · **Sponsored**_ End-to-end encryption with client-side WebCrypto and volatile memory. ## [The Breath Letter #178 - Me, The Ball and Doubt](https://breathingbyed.substack.com/p/the-breath-letter-178-me-the-ball) _2026-06-07 · The Breath Letter_ Happy Sunday, and welcome back to the 178th edition of The Breath Letter. ## [The Breath Letter #177 - The Most Important Skill They Didn’t Teach You At School](https://breathingbyed.substack.com/p/the-breath-letter-177-the-most-important) _2026-05-31 · The Breath Letter_ Happy Sunday, and welcome back to the 177th edition of The Breath Letter. ## [The Breath Letter #176 - We Were Made To Feel. So Why Have We Stopped?](https://breathingbyed.substack.com/p/the-breath-letter-176-we-were-made) _2026-05-24 · The Breath Letter_ Happy Sunday, and welcome back to the 176th edition of The Breath Letter. ## [The Breath Letter #175 - Part 3: Three Morning Practices The Cost Of Living Crisis Can't Touch](https://breathingbyed.substack.com/p/the-breath-letter-175-part-3-three) _2026-05-17 · The Breath Letter_ Happy Sunday, and welcome back to the 175th edition of The Breath Letter. ## [The Breath Letter #174 - Part 2: Three Morning Practices The Cost Of Living Crisis Can't Touch](https://breathingbyed.substack.com/p/the-breath-letter-174-part-2-three) _2026-05-10 · The Breath Letter_ The newsletter that provides you with actionable takeaways from 1 Breathwork insight, 1 Breathwork quote, and 1 Breathwork resource from BreathingByEd, a Certified Oxygen Advantage Advanced Breath Coach, every Sunday morning. ## [The Breath Letter #173 - Part 1: Three Morning Practices The Cost Of Living Crisis Can't Touch](https://breathingbyed.substack.com/p/the-breath-letter-173-part-1-three) _2026-05-03 · The Breath Letter_ The newsletter that provides you with actionable takeaways from 1 Breathwork insight, 1 Breathwork quote, and 1 Breathwork resource from BreathingByEd, a Certified Oxygen Advantage Advanced Breath Coach, every Sunday morning. ## [The Breath Letter #172 - The Reason You Wake Up Tired Has Nothing To Do With Sleep](https://breathingbyed.substack.com/p/the-breath-letter-172-the-reason) _2026-04-26 · The Breath Letter_ Happy Sunday, and welcome back to the 172nd edition of The Breath Letter. ## [The Breath Letter #171 - “When Was The Last Time You Actually Switched Off?”](https://breathingbyed.substack.com/p/the-breath-letter-171-when-was-the) _2026-04-19 · The Breath Letter_ Happy Sunday, and welcome back to the 171st edition of The Breath Letter. ## [The Breath Letter #170 - Micro-Dosing Breathwork is The Future Of Nervous System Regulation](https://breathingbyed.substack.com/p/the-breath-letter-170-micro-dosing) _2026-04-12 · The Breath Letter_ Happy Sunday, and welcome back to the 170th edition of The Breath Letter. ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/3Gv0W7fviYjW) _2026-04-12 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [The Breath Letter #169 - The Most Expensive Thing Your Phone Is Stealing Isn't Your Time](https://breathingbyed.substack.com/p/the-breath-letter-169-the-most-expensive) _2026-04-04 · The Breath Letter_ Happy Sunday, and welcome back to the 169th edition of The Breath Letter.