Dr Pedram Shojai
Publishes 1 feed
The Urban Monk
We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.
10 posts · theirs
Lately
Why you're waking up tired (It's not normal aging)
What if it's not you, but the way we're looking at your health?
The science is no longer fringe. Your gut is running your mind — and most people have no idea.
When 'Normal' Isn't Enough: Why Your Body Might Be Whispering What Your Labs Aren't Saying
The Circadian Reset: Reclaiming Your Night for a Brighter Day
Feeling "Normal" But Still Exhausted? Let's Talk About Your Gut.
Feeling Foggy? Your Gut Might Be Sending You a Message.
Feeling Stuck in Your Practice? Let's Talk About What's Next.
What if your gut holds the key to your chronic health puzzle?
Are You an 'Overdraft Parent'?
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