Dr. Loïse
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Personal Training Launchpad
Monthly science-based tips and resources to help fitness professionals grow
9 posts · theirs
Lately
Why ‘Take It Easy’ May Be Holding Your Older Clients Back
Why Specializing in Active Aging Will Future-Proof Your Fitness Career
How to Program for Brain Health — Translating Resistance Training Research into Coaching Practice
3 Ways Resistance Training Rewires the Aging Brain (According to New Research)
Still Think Strength Training Isn’t for Older Adults?
Sleep & Recovery: The Underrated Pillar of Performance
Strength Training & Heart Health: What Every Trainer Needs to Know
The Foundations of Great Personal Training
Welcome to PT Launchpad: A Journey to Empower Trainers!
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