Dr. Jon Finn
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Habit Mechanic: Performance Psychology for the AI Era
Habit Mechanic is a performance psychology podcast for the AI era — for professionals, teams and leaders who want to stay irreplaceable as AI reshapes the work humans get paid to do. Focus, decision-making and mental energy are becoming the real constraints on performance. Each episode explores how to optimise your brain's natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance without burning out. I'm Dr Jon Finn. I…
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Lately
Stop Training the Wrong Brain Network
NEW: Your Own Performance Psychology Team — Meet Habit Mechanic AI
How to Build Elite Human-AI Teams in the AI Era
Protect Your Ability to Do What AI Can’t: Brain State Intelligence + The Six Habits
How to Motivate Yourself in 2026 (Part 6)
How AI Is Reshaping Jobs — and What Humans Must Do to Stay Valuable
How to Motivate Yourself in 2026 (PART 5)
Why AI Is Replacing Humans Faster Than Anyone Predicted
Why Willpower Isn’t a Myth — and Why Habits Really Matter in the AI Era
How to Motivate Yourself in 2026 (PART 4)
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