Desiree Argentina
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The Wellness Project with Des
Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind,…
10 posts · theirs
Lately
That’s a wrap! Series finale and what’s to come
210. Understanding Childhood Grief
209. Unmasking Autism in Women: Understanding Late Diagnosis
208. Breaking the Cycle of Generational Trauma
207. Understanding OCD and High Functioning Anxiety
206. Getting Diagnosed with Autism as an Adult
205. Regulating the Nervous System with Somatic Experiencing
204. Inspired by Grief: Finding Hope After Loss
203. Giving Yourself Permission to Take a Bio Break
202. The Interconnection Between Maternal and Child Mental Health
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