#283: The Compact Workout w/Tony Notarianni

This episode I interview Tony Notarianni. We talk about his new book The Compact Workout. The Compact Workout is a fitness system that requires only 15 minutes a day, combining powerful exercise routines with simple but impactful diet changes.Here are Tony's links: The Compact Workout Book - https://a.co/d/4T6juM3Instagram - https://www.instagram.com/thecompactworkout/ https://peacewalker.mn.co/⁠…