Celeste The Therapist
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Celeste The Therapist
Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At…
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Lately
Daily Shift 191: The version of you that survived is not the whole you
Daily Shift 190: You are not your role
Daily Shift 189: Who are you when you stop performing
EP 546 Why You're Hard on Yourself for Things You'd Never Judge Anyone Else For
Daily Shift 188: You were enough before anyone told you that you were
Daily Shift 187: How to start treating yourself like someone who matters
Daily Shift 186: Worthy people don't beg for basic respect
Ep 545 Why You Keep Choosing the Wrong Person
Daily Shift 185: The relationship between self worth and the people you tolerate
Daily Shift 184: Stop waiting to feel worthy before you start living fully
EP 544 Why You're Exhausted But Can't Rest
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