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Be Well Sis: The Podcast
Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths. Hosted by Dr. Cassandre Dunbar, a medical doctor and professor, this show explores what it actually takes to be well physically, mentally, emotionally, and culturally. Through science-backed solo episodes and thoughtful conversations with experts, practitioners, changemakers, and people with lived experience, Be Well, Sis explores stress, hormones, aging, rest, pleasure, joy, and the…
10 posts · theirs
Lately
Farewell, Sis…
The Exhaustion of Pretending: Finding Clarity and Peace
A Letter to My Younger Self
Nobody Warned Us: Perimenopause & Black Women
Rage Reads, Smut, and Soul Work: Your Spring Reading Rx
Brain Fog or Brain Drained?
Not Well, Sis: Let's Talk Neurodiverse Parenting, Navigating Stress and Building A Community!
More Than A Book Club: Building a Literary Movement for Black Women with Glory Edim
Cultivating Joy When The World Is on Fire (Get Ready With Me!)
Starting Off Broke: Real money talk with Dasha Kennedy
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