#99 Olympian Matt Lydement. Applicants and Olympians have a LOT in common

This episode is completely different to anything else we've ever had on here! Today I chatted with my friend Matt Lydement. He's recently wrapped up at the Tokyo Olympics. I wanted to get him in to talk about what it actually takes to prepare for an Olympics. Physically and Mentally. To be so on the TOP of your sporting game that you can represent your country on a world stage. Funnily enough…