BU Happiness College
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How To Be Happy
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals…
10 posts · theirs
Lately
Celebration & Recognition at Work
Why Your Environment Affects Your Mood
How Annelise McCarthy Became Her Happiest Self
What 250 Million Data Points Reveal About Happiness at Work - Interview with Matt Phelan; co-founder of The Happiness Index
Hygge: The Danish Secret to Wintering Well
Special Episode: Inside How to Be Happy (Ami Rankin Interviews Declan Edwards About His New Book)
Movement is Life: How Rod & Jeni Cooper Blend Psychological & Personal Growth with Physical Fitness
Beyond the Paycheck: Why Top Talent Needs to Feel Valuable, Not Just Valued
Seasonal Self-Care: Why Your Routine Needs to Change with the Weather
The $10 Trillion Wake-Up Call: Lessons from the 2026 Gallup State of the Global Workplace Report
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