Toxic Positivity (Special Guest: Shawna)

“Just stay positive.” But what happens when that mindset starts to silence real emotions? In this special episode, Shawna joins the conversation to break down toxic positivity—the pressure to always be okay, always be happy, and always look strong. Together, we explore how ignoring pain can actually delay healing, and why making space for real emotions is where true growth begins. 🎤 Shawna’s…