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• Let's Talk About CBT

  Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com

  10 posts · theirs

Lately

• Let's talk about…CBT for specific phobias

  Let's Talk About CBT · 2026-06-03

• Let's talk about…Tinnitus and can CBT really help?

  Let's Talk About CBT · 2026-02-02

• Let's talk about…loneliness and how CBT can help

  Let's Talk About CBT · 2025-12-19

• Let's talk about…CBT and the menopause

  Let's Talk About CBT · 2025-10-17

• Let's Talk About…Access to Mental Health Services for Refugees and Asylum Seekers (World Mental Health Day 2025)

  Let's Talk About CBT · 2025-10-10

• Let's talk about…Low Intensity CBT

  Let's Talk About CBT · 2025-08-11

• Let's talk about…the Mental Health Jedi

  Let's Talk About CBT · 2025-07-10

• Let's Talk About…Digital CBT and Cultural Connection

  Let's Talk About CBT · 2025-05-28

• Let's talk about…. mental fitness in sports

  Let's Talk About CBT · 2025-04-14

• Let's Talk about CBT: A solid return on investment

  Let's Talk About CBT · 2025-04-07

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