AJ Cohen and Adam Schwerdt
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Making Strides Podcast
Actionable and evidence-based running rehab and performance advice from doctors of physical therapy and running-specialists, AJ Cohen and Adam Schwerdt. This podcast offers answers to the most misinterpreted questions in the running rehab and performance world. Whether injured or looking for ways to maximize your performance, this podcast will prove invaluable to all runners looking to enjoy and maximize their running experience for decades to come.
10 posts · theirs
Lately
#36: The Smarter Way to Return to Running with Dr. Vikash Sharma
#35: Esteban Trujillo: How to Get Faster at 40, From a 2:14 Marathoner Who Took 7 Years Off
#34: Inside the Runner's Mind: Beliefs, Pain, and Injury Risk
#33: Wildfire Smoke and Running: What to Do and When to Stop - with Ty Mangum
#32: Even PTs Get Stuck - What Our Injuries Taught Us About Rehab - with Steph Mundt
#31: When to Seek Help Breaking Through Plateaus, Injuries, and DIY Pitfalls in Running
#30: Cross-Training for Runners: Uncovering the Truth
#29: Demystifying Running Form: Myths, Facts, and Optimizations
#28: Things PTs Need to Stop Telling Patients - with Dr. Lisa Zagorski
Episode 27: The Iron Equation: Labs, Supplements, and Stories with Katie Kissane
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