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Aunty Shav Said So Podcast

"Aunty Shav Said So" by Sankofa Mastery Coaching is a weekly podcast discussing mental health, wellness and personal and professional development. Follow us on IG @SankofaMasteryCoaching / @ShavonneTaisha

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Don't Let Them Trick You Out of Your Spot

Tune in to Aunty Shav Says So for insightful conversations and practical self-improvement strategies designed to create real, lasting change. This isn't about chasing perfection—it's about building self-awareness, developing healthier habits, and learning how to become the best version of yourself.Together, we'll explore the mindset shifts, life lessons, and everyday tools that can help you grow…

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Learning to Date Yourself In All Seasons

Tune in to Aunty Shav Says So for insightful conversations and practical self-improvement strategies designed to create real, lasting change. This isn't about chasing perfection—it's about building self-awareness, developing healthier habits, and learning how to become the best version of yourself.Together, we'll explore the mindset shifts, life lessons, and everyday tools that can help you grow…

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Show Up Anyway

Are you ready to unlock your potential? Tune into Aunty Shav Says So for a deep dive into self-improvement strategies that really work! Let’s break down barriers together. What’s one barrier you’re looking to break? I want to hear from you! It's time to Show Up for Yourself the same way you show up for others. Music by Loop God - Platinum Selling Producer: Nipsey Hussle, Chris Brown, Vedo, Freddie…

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Stop Hoarding Your Talent

The key to your next level is YOU. Stop hoarding your gifts. Music by Loop God - Platinum Selling Producer: Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem Devaughn, Gucci Mane, + IG: @LoopGodMusic loop.god.music@gmail.com

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The Power of Community

In Season 2, Episode 1 of *The Aunty Shav Says So Podcast* titled ,"The Power of Community", Shavonne Taisha and Fari come together to explore how to build genuine communities, discover your role in society, and create environments that nurture growth.

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Aunty Shav Said So: Episode 6 New Season, Rebirthed You

Hey Everyone, Happy Tuesday! Thank you for your patience as I took a much needed break. Todays episode is all about preparation for rebirth. Transformations are scary, but they don't have to be. Tune in for tips on how to get your life. If you'd like to book a session with me contact me below: www.sankofamasterycoaching.com info@sankofamasterycoaching.com

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Aunty Shav So Episode 5: Confidence Is The Real Bag

A month ago I released my first book "Confidence Is The Real." Since then I've received an outpour of love from my community. I HOPE THAT BY TUNING IN YOU GAIN THE CONFIDENCE TO THRIVE IN EVERY ROOM YOU ENTER. *I DO NOT OWN THE RIGHTS TO THIS MUSIC* Song: (Sego - SangoEdit)

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Aunty Shav Said So Episode 4: Radical Self Care Amidst Genocide

Thank you for your patience as I recorded episode 4. I had to pause from regularly scheduled program to honor George Floyd, Breonna Taylor, Sean Reed, Rayshard Brooks, Ahmaud Arberry, and countless others during this time. #BLACKLIVESMATTER

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Aunty Shav Said So Episode 3 : The Art of Letting Go

It's Monday, and we're on episode 3! Letting go is a true art form and talent. It takes many steps and stages to learn how to effectively leave a situation, space, or thing gracefully. Music: DEMO by Captain "HOKAGE" Plug

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Aunty Shav Said So Episode 2 : Get to Know Aunty

We're back with Episode 2!!1 Every Monday at 6pm.

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