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Aubrey Wallace, ND’s Substack · Jun 29, 2026

Past Tense

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Dr. Wallace. Embody Evolution · Aubrey Wallace, ND’s Substack

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My Scottish ancestors
Fought for freedom.
My British ancestors carried on
Wanting to be right.
When I need to rally
My strength—
Believe in myself,
And be strong,
Scottish voices within me
Call me to fight.
But my British lineage holds fast—
Intellectualizing right from wrong.
Somewhere along the way,
I got all twisted up—
Fighting an internal war.
Colonizing myself.
Holding the battle
In my own flesh.
We are so much easier to control
When we imprison ourselves.

I’m done suppressing myself.

Too tired to keep fighting.

The walls of tension

My body built to survive

Have fallen.

I am letting go.

Relieved the war is over—

Still grieving heavy casualties.

The emptiness is terrifying

And also full of possibility.

Maybe if we each do the
Inside work of freeing ourselves,

External peace
Could finally have a chance.

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