Playful explorations of life and productivity for inattentive minds.
Photo by Sweta Meininger on Unsplash In early November, I took some time off and away to celebrate my wedding anniversary. When I got back I had two job interviews waiting for me, one of which resulted in an offer from a local healthcare provider's office where I'd be working with a friend --which I gladly accepted. My start date was smack in the middle of December, but Thanksgiving (U.S.) rushed…
Meet The Firefly: the ADHD brain's impulsivity personified. Learn evidence-based strategies to build a lantern around your spark without burning everything down.
Finding a new rhythm for Autumn. This month's notes cover a slower posting cadence, the power of analog tools, and the joy of building a physical grimoire.
Explore adult ADHD hyperactivity beyond the stereotypes. Meet Juggernaut, the force behind internal restlessness and racing thoughts, and discover practical strategies that help channel his energy.
Better late than never...
Meet Glimmer, the villain behind retrieval failure. Plus science-backed Wards & Counterspells to fight forgetfulness and strengthen your memory with ADHD.
Send this to your therapist
A field guide to ADHD and working memory. Explore the science behind brain fog and gain practical tools to fight back
A field guide for the poltergeist of productivity
A compassionate guide to the "Event Horizon," the aspect of ADHD time blindness that profoundly affects long-term planning, plus strategies to help us see beyond.