Hosted by Dr. Doug Endel and Angela Lutz, Atlas Rising is where transformation meets truth. We explore healing, health, purpose, and personal growth through real conversations, science-backed insights, and stories that elevate the way you live.
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If intimacy feels different than it used to, you are not broken, and you are not alone. In this honest conversation, Dr. Doug Endel and Angela Lutz unpack why desire, arousal, sensation, and confidence can shift through stress, postpartum recovery, perimenopause, menopause, and andropause. They break down one of the most important distinctions couples can understand: desire and function are not…
One of the most common things I hear from new patients is: “I don’t even care what it takes — I just want my life back.” And if there’s one thing we consistently see people turn the corner on at Atlas Rising, it’s headaches and migraines—not with a quick fix, but with a plan. In this episode, I walk you through how we approach recurring headaches and migraines using a simple framework: mechanics,…
If you’re “doing everything right” and still not seeing change, this episode is for you. Doug and Angela unpack why so many people stall on the scale and in the mirror—and how professional-grade red light therapy can become the missing link that finally moves the needle. What red light therapy is—and isn’t: We break down wavelengths, why professional systems matter, and the four targeted settings…
Back pain can feel scary and confusing—one day you’re fine, the next you can’t stand up or sit down without wincing. In this episode, Dr. Doug and Angela bring clarity to the chaos by breaking back pain into six distinct, fixable patterns. You’ll learn why 90% of intense lower back pain isn’t a surgical emergency and how small, long-term habits usually stack up into big flare-ups. We explain the…
15 years. Thousands of patients. Endless transformation. In this reflective and inspiring episode, Doug and Angela look back on the 15-year journey of building what is now Atlas Rising . From the early days of chiropractic and nutrition to the integrative healing center it’s become, this episode is packed with hard-won lessons and pivotal moments. You’ll hear the top 15 insights we’ve learned over…
After 15 years of helping thousands transform their lives, we’re entering a bold new chapter. In this special episode, we unveil the powerful story behind our office’s complete rebrand—from Westerville Chiropractic & Nutrition to Atlas Rising: Integrative Health for a Life Fully Lived . We share the deeper meaning behind the name Atlas Rising —from the healing power of the atlas bone in…
In this powerful episode of the Up The Ladder Podcast , Dr. Endel and Angela go deep into the connection between grief, trauma, stress, and physical symptoms like chronic pain, weight gain, anxiety, hormone imbalance, and autoimmune issues. Drawing from real patient stories, clinical insights, and their own personal healing journeys, they explore how unprocessed emotional pain gets stored in the…
Thinking about non-invasive fat loss treatments? You’re not alone—and one of the most common questions we get is: What’s the difference between red light therapy and CoolSculpting or cryo? In this episode, we break it all down. We walk through the real science behind both technologies, the risks most people aren’t told about, and why more and more clients are switching to red light therapy after…
We’re doubling down on red light therapy—and for good reason. In this episode, we break down exactly how red light therapy works at the cellular level, why it’s more than just a “fat loss fad,” and how it helps with everything from stubborn weight and skin tightening to energy, mood, and mitochondrial function. Whether you’re exploring red light for body contouring, inflammation, or as a companion…
In this episode, Dr. Endel and Angela dive into essential strategies for maximizing the benefits of red light therapy. They discuss crucial preparations like skin care, hydration, and clothing choices to enhance light absorption. The conversation also covers important aftercare practices, including promoting lymphatic drainage, maintaining hydration, and dietary tips to support liver function.…
