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Ask Christian Counseling Associates

Dr. Rich Hoffman, Founder and Clinical Director of Christian Counseling Associates will offer weekly podcasts that will cover a wide range of Mental health topics from a biblical perspective.

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Episode 76: Trauma: What Actually Heals (and What Makes It Worse)

On this episode of Ask Christian Counseling Associates , we're joined by Brett Durbin, Executive Director of Advancement at Honey Lake Clinic and founder of the Trash Mountain Project. For years, Brett served people living in some of the most difficult conditions in the world. While helping others navigate hardship, he eventually found himself facing burnout, the impact of repeated trauma, and a…

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Episode 75: Are We Overdiagnosing Mental Illness?

On this episode of Ask Christian Counseling Associates, we're joined by Andrea Hay, Clinical Supervisor, and Allen Joseph, Lead Counselor at Christian Counseling Associates, to discuss a timely question: Are we overdiagnosing mental illness? As mental health awareness has grown, so have diagnoses. Are we recognizing genuine disorders, or are we sometimes labeling normal human struggles? Join us as…

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Episode 74: Why Men Are Struggling Emotionally — And Rarely Talking About It

On this episode of Ask Christian Counseling Associates , we're joined by Ian Lee, intern counselor at CCA, for a conversation about a growing concern among young men today. Many people struggle emotionally, yet men are often less likely to talk about emotional pain or seek help. As a result, many suffer in silence. Today, we'll explore why men are struggling emotionally—and rarely talking about…

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Episode 73: Can You Heal Without Forgiving?

On this episode of Ask Christian Counseling Associates , we’re joined by Jamie Caruso and Kiley Henehan, Clinical Supervisors at Christian Counseling Associates , to explore a question many people wrestle with after they have been deeply hurt: Can you heal without forgiving? When someone has been betrayed, abused, abandoned, or mistreated, forgiveness can feel impossible. In this conversation, we…

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Episode 72: When Church Hurt Becomes a Mental Health Crisis

On this episode of Ask Christian Counseling Associates, we’re joined by Rev. Brian Smith, a Missouri Synod Pastor and CCA partner in York, PA, to discuss “Church Wounds”—when church hurt becomes a mental health crisis. What happens when the place meant for healing becomes the source of pain—and how does that impact mental health? Together, we’ll explore what leads to church hurt, and how churches…

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Episode 71: The Mental Health Cost of Living Without Truth

On this episode of Ask Christian Counseling Associates , we explore “The Mental Health Cost of Living Without Truth.” As our culture encourages people to define their own reality and “live their truth,” many are experiencing rising anxiety and identity confusion. Joining us is Pastor Clarke Lauffer of Calvary Chapel of Westmoreland County. Together, we discuss how truth shapes emotional stability.

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Episode 70: Why Success Still Leaves People Empty

Why do so many high-achieving people still feel empty? In this episode of Ask Christian Counseling Associates, Pastor Chris Whitehead from Charter Oak Church helps us explore the psychological and spiritual roots of achievement-driven identity. Discover how success can become a control strategy, why anxiety increases with external validation, and what Scripture reveals about true fulfillment. If…

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Episode 69: What Gives Life Meaning When Everything Falls Apart

On this episode of Ask Christian Counseling Associates , we’re joined by Paul Henderson, Pastor and Director of Men’s Ministries at Adams Rescue Mission. Paul shares his journey from addiction and homelessness to redemption through Christ, helping us explore what gives life meaning when everything falls apart.

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Episode 68: Why So Many People Feel Anxious, Even When Life Is Going Well

On this episode of Ask Christian Counseling Associates , we’re joined by Pastor Louis Harrell, Co-Pastor of Calvary Chapel of Westmoreland County, to ask why anxiety persists even when life seems to be going well. Drawing on theological and clinical insight, we explore how anxiety reflects struggles with meaning and identity, and how faith and connection can help believers find anchoring and hope.

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Episode 67: Renewing the Mind with Dr. Karl Benzio: Faith, Psychiatry, and the Power of Decision-Making

On this episode of Ask Christian Counseling Associates, we’re joined by Dr. Karl Benzio, psychiatrist, author, and Founder of Honey Lake Clinic, a Christian residential mental health program dedicated to whole-person healing. Dr. Benzio brings together personal testimony, medical expertise, and deep biblical conviction as we explore how faith and neuroscience intersect, why decision-making is…

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