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ASCA Podcast

ASCA | Ensuring excellence in strength and conditioning.

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ASCA Podcast #144 Don Singe

In this episode, Donald shares his extensive experience in strength and conditioning, leadership, and high performance in elite sports. He discusses the evolution of sports science, effective leadership, team culture, and practical insights for coaches and performance professionals.

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ASCA Podcast #143 - Lyn Jones

Lyn Jones shares his extensive coaching journey from weightlifting beginnings to coaching Olympic gold medallists. Discover insights on training cycles, technique, athlete psychology, and the evolution of weightlifting methods. Keywords Weightlifting, Coaching, Olympic Gold, Training Techniques, Athlete Psychology, Power Development, Training Cycles, Technique Cues

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ASCA High School & Youth Podcast 2606 - Parnham + Lundquist

ASCA High School & Youth Podcast 2606 - Parnham + Lundquist by Joseph Coyne

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ASCA Podcast #142 - Neil Shanks

Neil Shanks , Lead Physical Preparation Coach - Scottish Swimming , shares his journey from sports science to elite swimming coaching, emphasising the importance of environment, continuous learning and data-driven practice in high-performance sport. Key topics • Pathway from sports science to elite coaching • Creating athlete-centered environments • Utilizing data and technology in training •…

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ASCA Podcast #141 - Michael Davie

In Episode 141 of the ASCA Podcast, we’re joined by Michael Davie, Director of Strength & Conditioning and Sports Science for BYU Men’s Basketball and former NBA Championship-winning performance coach with the Milwaukee Bucks. Michael shares his journey from Australia to the US, offering insight into the realities of working in the NBA, building athlete trust, managing elite basketball performance…

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ASCA High School & Youth Podcast 2604 - Pyke + Dore

Listen now for a practical look at what it really takes to develop young athletes in a school environment. This episode of the ASCA High School & Youth Podcast features Jonathan Dore, a strength & conditioning coach and teacher at Ipswich State High School, who is also heavily involved in rugby league pathways. The conversation explores the realities of coaching in a school setting: highlighting…

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asca-elite-podcast-140-pemberton-workman

Glen takes us back to the early days of his S&C career, when coaching meant doing it all: Strength, conditioning, sprint work, even video analysis. He contrasts that with today’s high-performance environment, now highly specialised and driven by sport science and technology. Takeaways: • Early S&C requires coaches to be generalists - doing everything across performance and support. • The human…

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ASCA Elite Podcast #139

In this conversation, Joseph Coyne shares insights from his extensive experience in the strength and conditioning field, discussing major themes such as the importance of continuous learning, adaptability, and practical skills. He highlights the strengths and gaps within the S&C industry, misconceptions about the role, and valuable lessons learned from working with elite athletes. Joseph…

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ASCA High School & Youth Podcast 2508 - Nash + Tissera

In this episode, Robbie Tissera shares his unconventional journey into strength and conditioning and the lessons that shaped his career across coaching, sport science, academia, and business ownership. From his early days stepping into a kickboxing coaching role to leading high performance environments and co-founding a performance facility, Robbie reflects on the importance of adaptability,…

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ASCA Podcast #138 - Dan Baker

In this conversation, Daniel Baker shares his extensive journey in strength conditioning, discussing the evolution of coaching practices, the history of strength conditioning in Australia, and the current challenges faced by coaches. He emphasises the importance of adapting training programs to individual athletes, the lessons learned from working with elite athletes, and the balance between…

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