πββοΈ β°00:54:23 π10.79km β±οΈ5:02/km π«136m β€οΈβπ₯170bpm π§1,078Kcal
10.79
km
136
m gained
54:23
duration
5:02
/km
1,078
kcal
170
avg HR
185
max HR
269
avg W
356
max W
94
avg cad
Best Splits
400m
1:50
4:35/km
1km
4:37
4:37/km
5km
23:44
4:45/km
10km
49:38
4:58/km