Tired run. Toe is still prickly.
| Stat | Value |
|---|---|
| Distance | 5.55 km |
| Duration | 30:02 |
| Pace | 5:25 /km |
| Elevation Gain | 41 m |
Route
Heart Rate Zones
---
config:
themeVariables:
xyChart:
plotColorPalette: "#555555,#FF8200,#56CC3C,#4090D4,#AAAAAA"
backgroundColor: "transparent"
---
xychart horizontal
title "Time in Heart Rate Zones (%)"
x-axis ["Zone 5 Maximum", "Zone 4 Threshold", "Zone 3 Aerobic", "Zone 2 Easy", "Zone 1 Warm Up"]
y-axis "%" 2 --> 100
bar [0.0, 0.0, 0.0, 0.0, 0.0]
bar [0.0, 0.0, 0.0, 0.0, 0.0]
bar [0.0, 0.0, 28.1, 0.0, 0.0]
bar [0.0, 0.0, 0.0, 20.1, 0.0]
bar [0.0, 0.0, 0.0, 0.0, 51.8]