If I knew then what I know now about starting and growing a business, I could have saved myself so much stress and overwhelm. This podcast is your guide to building a business—and life—you truly love. Whether you're feeling disorganized, stuck in bad habits, or just want to feel like yourself again, we'll dive into simple things you can do to get into a better routine, communicate more effectively, and find confidence and clarity, even when life throws you curveballs.
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My Mindset Mentor Nathalie Botezatu talks about what most business owners need to know about mindset and the 4 shifts you want to make if you want to grow your business more easily. We go beyond the fluff and break down the real inner work that fuels success (over time). Nathalie shares how these mindset shifts transformed her and her clients' businesses and how they can do the same for you. We…
What makes someone a leader — and how do we teach leadership to ourselves and the next generation? In this inspiring episode, I sit down with Lorraine Connell , a leadership educator who helps teenagers build confidence, discover their strengths, and become the leaders they were meant to be. We talk about how leadership isn't about titles or being the loudest in the room. It's about…
If you've ever felt like eating healthy and working out are the first things to go when you get busy, this episode will help you get back into a routine you can actually stick to. I'm joined by Chloé Roche , a holistic fitness coach (and coaching client of mine) who helps busy people feel their strongest and healthiest using all-natural, sustainable approaches that actually fit into real life. We…
For every woman who's ever wondered if she could build a business around her passion and scale it beyond what she thought was possible. I'm joined by Jodi Condjon , founder of a thriving doula agency and a business coach helping other birth professionals do the same. We dive into how Jodi grew not just one but two booming businesses , the challenges she's faced along the way, and how she's…
Everyone loves a good skincare product, but few people talk about the real work that goes into building a beauty brand from scratch. In this honest and inspiring conversation, I sit down with Tina Sanders , founder of Farm Sea Skincare and coaching client, to talk about what it actually takes to grow an all natural, non-toxic skincare company - the highs, the heartbreaks, and everything in…
In this episode, I'm sitting down with my longtime coach and friend Ashley McDonald to revisit one of the most impactful topics we've ever shared: cycle syncing, and how it can completely transform your energy, productivity, and well-being. We dive into: The four phases of your cycle (menstrual, follicular, ovulation, luteal) and how to work with them What to eat, how to move, and when to rest for…
In this episode, I'm sitting down with my friend and former client, Liz Haven an intuitive wellness coach, to talk about stress eating, emotional eating, and the food "rules" we've all grown up with. We dive into: • Why we stress about food and where "food chatter" comes from • The overlap between stress eating and emotional eating • Signs and symptoms that show you're heading toward overwhelm •…
If you've ever been a podcast guest, hired help, or hosted an event, one thing can protect your business (and your peace of mind): clear agreements. In this week's Anything for Love episode , attorney Natalie Puglisi shares exactly what to have in writing when you: Record a podcast with a guest or host Become or hire an affiliate/influencer Collaborate with another coach or business owner Bring on…
Too tired to work. Too wired to rest. Sound familiar? In this short episode, I'm breaking down what to do when you're running on fumes but your brain won't stop spinning. Whether it's late-night anxiety, endless client to-do lists, or just life, I've got you. Inside this episode, I'm sharing: Quick sleep rituals that actually work (even if you have ADHD) What to do instead of doom-scrolling or…
You keep replaying the conversation in your head... but when it's time to actually say it? You freeze, cry, or ghost. Been there. This episode is your how-to for staying calm, collected, and confident before, during, and after that uncomfortable convo. Inside, I walk you through: What's really going on when you feel scared to speak up A nervous system reset you can do in 30 seconds The exact…
