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Anna Ashby - Atma Productions

Anna has been studying and practicing yoga for over 25 years and has been teaching since 1999. An experienced teacher, she holds the highest level of certification by the Yoga Alliance Professionals - Senior Yoga Teacher (SYT) and Yoga Alliance (US) E-RYT-500. She also holds a B.A. (hons) in Modern Dance which she gained from Mills College in California in 1991.

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Deha Shuddhi

Deha Shuddhi by Anna Ashby

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The Practice of Self-Compassion

10 Minute Meditation

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Gratitude Meditation

10 minute meditation

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Breath and Meditation Practice: Power Place

10 minute meditation

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Deep In The Space Of The Heart

10 Minute Meditation

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Be Curious

10 minute meditation

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Find Your Way Home: Meditation

10 Minute Meditations

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Feel the Ground Beneath: Meditation

10 Minute Meditations

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Follow the Current of the Breath: Meditation

10 Minute Meditations

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