New year, new you and all—here’s what we’re obsessed with year round, not just in January… Xo, the Veronicas
Lymphatic drainage is life. If you’re not rebounding or using a vibration plate, you need to be.
Beautiful journals to incentivize you to sketch, document gratitude, trauma dump, or just make your daily to-do list, because starting the new year with a brand new blank notebook will help you get your life together…RIGHT???
Sofwave™ will Benjamin Button you. Meet TikTok’s (and our) new favorite laser for an instant lift.
This January is once again, less dry than planned, so, santé. Wine with friends is wellness in itself. We hear our friends in Sardinia are drinking the Cannonau grape (and living in a blue zone), and we’re also big fans of the transparently-produced wines from Avaline.
Manifesting is REAL. @gabbybernstein can teach us all so much.
It feels sooo good to organize in the New Year. The Home Edit and Imagine it Done are amazing resources for ideas.
Our new favorite Substack for all things wellness: Hannah’s List by Hannah Bronfman.
Tart cherry anything—the juice is full of antioxidants, great for reducing inflammation and we’re convinced it helps us sleep better.
Must-follows on IG for instant serotonin release: @walksauce42_, @bigtimeadulting, @entitledhousewife
The Headache Hat™...basically a giant ice-pack designed to hit all the pressure points on your head. If you’re a new member of the Migraine Club—or just had a big night—gift this to yourself.
It’s peak dining-in season. Supper Love by Liza Cannata (aka @threehungryboysblog) is full of recipes for healthy, delicious meals that, you know, feed the soul (and the family).
Elevating morning rituals: drinking coffee out of a gorgeous porcelain travel mug.
DISCLAIMER: This post shares The Veronicas’ personal wellness journey and opinions and is not medical advice. Before trying any product, service, or activity mentioned here, please check with your healthcare provider. Results are personal and may differ for you. References to specific brands or providers are based on individual experience and are not formal endorsements by Veronica Beard or by any of the referenced brands or providers. If applicable, we’ll flag any affiliated, collab or gifted relationships as they come up.
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