# and so

personal reflections and touch points of joy + inspiration.

Page: <https://rssamplifier.com/andso-substack-com>  
Feed: <https://rssamplifier.com/andso-substack-com.md>

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## [In Art As In Life](https://andso.substack.com/p/in-art-as-in-life)

_2026-08-08 · em shen_

here's to trying again

## [Remembrance & Grace:](https://andso.substack.com/p/remembrance-and-grace)

_2026-03-26 · em shen_

the gifts that brought me back

## [The Pursuit of Happiness](https://andso.substack.com/p/the-pursuit-of-happiness)

_2024-11-11 · em shen_

~ and unlocking the superpower of inner peace ~

## [over time](https://andso.substack.com/p/over-time)

_2024-05-08 · em shen_

~ just show up and see what happens ~

## [Back To Basics](https://andso.substack.com/p/back-to-basics)

_2024-01-27 · em shen_

~ a reemergence ~

## [vipassana](https://andso.substack.com/p/vipassana)

_2023-03-23 · em shen_

~ finally ~

## [flowing](https://andso.substack.com/p/flowing)

_2023-01-11 · em shen_

~ creating & healing ~

## [rise & shine](https://andso.substack.com/p/rise-and-shine)

_2022-11-11 · em shen_

~ morning routines ~

## [pause.](https://andso.substack.com/p/pause)

_2022-10-12 · em shen_

~ rediscovering alignment ~

## [海洋](https://andso.substack.com/p/9d5)

_2022-09-10 · em shen_

~ the ocean ~

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## [The Ancient One](https://andso.substack.com/p/the-ancient-one)

_2022-08-08 · em shen_

~ risk everything to be yourself ~

## [play, dear child](https://andso.substack.com/p/play-dear-child)

_2022-06-06 · em shen_

~ reminders from the universe ~

## [家人](https://andso.substack.com/p/cab)

_2022-02-22 · em shen_

~ for my people ~

## [a love beyond](https://andso.substack.com/p/a-love-beyond)

_2022-01-23 · em shen_

~ fueled from the heart ~

## [Infinite Beings](https://andso.substack.com/p/infinite-beings)

_2022-01-11 · em shen_

~ perpetual metamorphosis ~

## [冬天](https://andso.substack.com/p/327)

_2021-12-31 · em shen_

~ an ode to hibernation ~

## [Ring Ring](https://andso.substack.com/p/ring-ring)

_2021-11-22 · em shen_

~ life doesn't come with caller id ~

## [One of One](https://andso.substack.com/p/one-of-one)

_2021-09-10 · em shen_

~in recognition of my body~

## [Homecoming](https://andso.substack.com/p/homecoming)

_2021-08-18 · em shen_

~ a poem ~

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_2021-08-18 · **Sponsored**_

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## [You Know The Answer](https://andso.substack.com/p/you-know-the-answer)

_2021-06-07 · em shen_

Trust yourself enough to be led towards happiness and freedom.